Self-Care For Kids: A Guided Self-Care Journal And Activity Book To Teach Healthy Habits And Empower Kids In Fun And Creative Ways

Welcome to the wonderful world of Self-Care For Kids! (Ages 5-8).
This interactive Self-Care Journal and Activity Book is chock full of fun activities, games, and self-reflective prompts that will encourage the child in your life to:

Feel a deep sense of empathy towards themselves and othersEmbrace mindfulness and compassionate thinking Self-regulate big emotionsDevelop the ability to “self-check-in” about needsFind joy in the simple moments
Self-Care For Kids introduces concepts of mindfulness, gratitude, self-love, and generosity in a fun, age-appropriate, easy-to-understand language. Every concept is reinforced by a wide variety of easy, entertaining projects and creative exercises that a child can enjoy alone or with their favorite grown-ups.
This journal contains an entire year of mindset growth. Every chapter/month in Self-Care For Kids focuses on a different aspect of self-care, such as:
Prioritizing JoyDefining BoundariesPracticing Positive AffirmationsCaring For Heart & MindResting & RelaxingAnd much, much more!
As the concept of “self-care” becomes a more permanent fixture in our culture, this is the perfect time to teach the next generation these precious life skills.
Get ready to create happy memories with your little one!
Self Care For Kids will be the next cherished gift for your child, grandchild, relative, student, or friend.
ASIN ‏ : ‎ B09M544NWG
Publisher ‏ : ‎ Independently published (November 18, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 105 pages
ISBN-13 ‏ : ‎ 979-8769751295
Item Weight ‏ : ‎ 10.2 ounces
Dimensions ‏ : ‎ 8.5 x 0.24 x 11 inches