Chronic Pain & Symptom Tracker Journal: A 100-Day Guided Diary with Detailed Pain Assessment, Mood, and Medication Log for Long-term Illness Management

This journal is a comprehensive tool that helps you keep track of your daily symptoms and pain levels and provides you with a space to log your doctor’s appointments and track your pain over time.
With 100 logs for daily chronic pain and symptom tracker, it allows you to track a variety of vital factors:Hours of sleepEnergy levelStress levelMoodPain levelBody diagram to mark where your pain is locatedAdditionally, you can track whether you’re feeling sick, when your symptoms began, and their detailsMedication/ supplements takenWater/ food consumedExercise/activityAny notes you want to keepAnd pages to log your doctor’s appointments. This is useful for tracking your appointments and any questions or concerns you ask your doctor.
The final part of the tracker is a pain chart, which allows you to track your pain levels over time. This is a great way to get an overview of how your pain levels have changed and to identify any patterns or triggers.
Specification:
✳️Perfect size to carry every: 6 x 9 inches
✳️Classic cover
✳️Printed on high-quality white paper

From the Publisher

A 100-Day Guided Diary with Detailed Pain Assessment, Mood, Medication Log, Doctor’s Appointment Log, and Pain Chart for Chronic Illness Management.

Daily Chronic Pain & Symptom Tracker

Track a variety of vital factors:

Hours of sleepEnergy levelStress levelMoodPain levelBody diagram to mark where your pain is locatedAdditionally, you can track whether you’re feeling sick, when your symptoms began, and their detailsMedication/ supplements takenWater/ food consumedExercise/activityAny notes you want to keep

Doctor’s Appointment Log

This is useful for tracking your appointments and any questions or concerns you ask your doctor.

Pain Chart to Track Your Pain Level Over A Period of Time

Monitor changes in your pain over time, such as frequency and intensity. This information can help you and your healthcare provider determine the best treatment for your pain.

ASIN ‏ : ‎ B0CNQ841TL
Publisher ‏ : ‎ Independently published (November 17, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 109 pages
Item Weight ‏ : ‎ 7.8 ounces
Dimensions ‏ : ‎ 6 x 0.25 x 9 inches