90 Day Food And Symptom Journal: Chronic Pain And Symptom Tracker Daily Food Log For Insomnia, Food Intolerance, Allergies, IBS Or Autoimmune Disease
$8.99
90 Day Food And Symptom Tracker
Keep a detailed record of your daily symptoms and food intake with this beautifully designed journal that’s perfect for Chronic Pain, Autoimmune Disease, Food Intolerance, Food Allergies, Insomnia or other conditions that cause pain or distress. A symptom diary is a valuable tool to communicate with your healthcare providers, and may help reveal trends and patterns that you may not have noticed.
This detailed 6×9 softcover logbook includes multiple sections, to provide a holistic view of your health and symptoms. Fields are included for:
Sleep QualityEnergy LevelActivity LevelMoodSupplements/MedicationWater IntakeBowl MovementsPain Level And TypeFood DiarySymptoms And ReactionsNotes And Other ObservationsBring this with you to your next Healthcare visit to help identify possible trends.
ASIN : B098RS655T
Publisher : Independently published (July 1, 2021)
Language : English
Paperback : 181 pages
ISBN-13 : 979-8530210075
Item Weight : 9.9 ounces
Dimensions : 6 x 0.41 x 9 inches
Customers say
Customers find the journal helpful for tracking food, bowel movements, and other aspects. They appreciate the design with its soft cover and minimal graphics. The writing space is ample for recording food, symptoms, and notes.
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