Self-Care Activity Book for Kids: Age 5+
$9.13
Fun and creative self-care activity book to build emotional resilience and support the wellbeing of young children aged 5+. Using a mindfulness-based cognitive approach, this book is filled with practical tools to encourage children to explore their emotions, breathe mindfully, reframe unhelpful thoughts and enjoy playful activities to support their emotional health and mental wellbeing. Some of the activities may require adult guidance.
ASIN : B08P3TP21Z
Publisher : Independently published (November 29, 2020)
Language : English
Paperback : 30 pages
ISBN-13 : 979-8560590949
Item Weight : 3.52 ounces
Dimensions : 7 x 0.08 x 10 inches
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